Red Beans and Rice Burgers

Image Source: on March 30, 2014
 

These Red Beans and Rice Burgers have no cholesterol, little fat, and loads of fiber and flavor! More quick & easy healthy dinner recipes: www.bhg.com/...

Vegetarian 12 mins to cook Serves 4

Produce

1/4 cup Celery
2 tbsp Cilantro, fresh
1 clove Garlic
1 15 ounce can Kidney beans, no-salt-added red
1/2 cup Onion
1/2 tsp Oregano, dried

Condiments

1 Mayonnaise, Light

Pasta & Grains

3/4 cup Brown rice, cooked

Baking & Spices

1/4 tsp Black pepper
1/4 tsp Salt

Nuts & Seeds

1/2 tsp Cumin, ground

Bread & Baked Goods

4 Hamburger buns, whole grain
1/4 cup Whole wheat bread crumbs, soft

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