A Healthier Crockpot Cincinnati Chili

Image Source: on February 6, 2015
 

A Healthier Crock Pot Cincinnati Chicken Chili Jeanette's Healthy Living #SuperBowl #Chili #Crockpot

6 hrs and 30 mins to cook Serves 4

Meat

1 lb Ground chicken

Produce

1 Bay leaf
2 Garlic cloves
1 1/2 cups Kidney beans, cooked
1 Onion, medium
1 Onions

Canned Goods

3 tbsp Tomato paste

Condiments

1 cup Tomato sauce
1 tsp Worcestershire sauce

Pasta & Grains

1 Spaghetti, Cooked gluten-free or whole grain

Baking & Spices

1/4 tsp Allspice, ground
1/2 tsp Cayenne pepper
2 tbsp Chili powder
1/2 tsp Cinnamon, ground
1 1/2 tbsp Cocoa, unsweetened
1/2 tsp Salt

Oils & Vinegars

1 tbsp Cider vinegar

Nuts & Seeds

1/2 tsp Cumin, ground

Dairy

2 oz Cheddar cheese, low-fat sharp

Liquids

3 cups Water

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