Black Bean Hummas

Image Source: on August 2, 2014
 

Full of protein - yummy twist on traditional hummus

Vegan Gluten free

Produce

1 (15 oz) can Black beans
1 1/2 tsp Garlic
1 tsp Onion powder
1 Optional – avocado

Condiments

2 tbsp Lemon juice

Baking & Spices

1/4 tsp Chili powder
1/2 tsp Salt

Oils & Vinegars

2 tbsp Olive oil
1 tbsp White wine vinegar

Nuts & Seeds

1/2 tsp Cumin

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