Rice and Bean Frittata

Image Source: on December 19, 2014
 

This Frittata packed with veggies, rice, beans, and cheese has it all! See more quick skillet recipes: www.bhg.com/...

Serves 4

Produce

1 Cherry tomatoes
1 Parsley, Fresh
2 cups Zucchini and/or yellow summer squash

Refrigerated

6 Eggs

Pasta & Grains

1 8.8 ounce pouch cooked long grain and wild rice

Baking & Spices

1/4 tsp Black pepper, ground
1/4 tsp Salt

Oils & Vinegars

2 tbsp Vegetable oil

Dairy

1 cup Colby and monterey jack cheese
1/4 cup Milk

Other

1 15 ounce can Red, navy, or garbanzo beans (chickpeas), rinsed and drained

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