Slow Cooker Quinoa, Chicken and Kale Soup

Image Source: on January 5, 2015
 

Slow Cooker Quinoa, Chicken and Kale Soup - easy, hearty and filling and loaded with nutrition and protein!

Gluten free Serves 6

Meat

1 1/4 lbs Chicken breasts, boneless skinless raw

Produce

1 cup Celery
4 cloves Garlic
1 (15.5 oz) can Great northern or cannellini beans
4 cups Kale, packed
3 tbsp Parsley, fresh
1/2 tsp Rosemary, dried
1/2 tsp Thyme, dried
1 1/4 cups Yellow onion

Canned Goods

4 (14.5 oz) cans Chicken broth, low-sodium

Condiments

2 tbsp Lemon juice, fresh

Pasta & Grains

3/4 cup Quinoa, dry

Baking & Spices

1 Salt and freshly ground black pepper

Oils & Vinegars

2 tbsp Olive oil, extra virgin

Dairy

1 Parmesan cheese

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