Thai Noodles & Chicken

The combination of peanut butter, soy sauce, red pepper and brown sugar makes this dish Thai. The grilled chicken, coleslaw mix and chopped peanuts makes it absolutely delicious...and it's ready in just 30 minutes.

Soy Ginger Soup

Crock Pot Soy Ginger Soup


Spicy Baked Shrimp

Spicy Baked Shrimp - 1/2 cup olive oil 2 tablespoons Cajun or Creole seasoning 2 tablespoons fresh lemon juice 2 tablespoons chopped fresh parsley 1 tablespoon honey 1 tablespoon soy sauce Pinch of cayenne pepper 1 pound uncooked large shrimp, shelled, deveined

Skinny Asian Chicken Wraps

ASIAN CHICKEN LETTUCE WRAPS Chicken Wraps: Chopped chicken Shredded cabbage & carrots Chopped green onion Almond Slivers Rice Paper or Lettuce Wraps Sauce: 1/4 cup low-sodium soy sauce 1 tablespoon grated ginger 1 tablespoon sesame oil 2 scallions, thinly sliced 1/4 teaspoon crushed red pepper


11 Healthy Milk Shakes and Smoothies

Fresh or frozen blueberries are deliciously tart, but also rich in vitamin C and fiber. Combined with soy milk and yogurt, this makes a refreshing snack.

Taco Stuffed Zucchini Boats

Yum! Taco Stuffed Zucchini Boats | Skinnytaste // you can also use Morning Star soy crumbles and go a little lighter on the cheese.